The Feel Good Shift

Your business currently feels like a heavy burden. You’re confused and overwhelmed. You’re looking for answers.

Underneath it all, you deeply care about making an impact in the lives of others and being an agent for positive change. The success you imagined is possible. 

It’s time to get to the other side of that murky head space and cut through the stress and the chaos.

You can reignite your passion and purpose as a soul-centered entrepreneur and see your business grow sustainably by working smarter, not harder. 

You are ready to receive your much-needed breakthrough and step-by-step guidance towards rapid momentum.

And I can help you tap into your inner Wonder Woman, so you can continue creating the impact you’ve always wanted.

You’re an entrepreneur combining business savvy with spiritual concepts to help you build your own business. 

You’re loving the idea of having more freedom of being your own boss! You have a strong desire to help others, you deeply care about making an impact in the lives of others, and you want to be an agent for positive change.

But you’re feeling overwhelmed trying to put all the pieces together. 

You are spending hours following the latest tips, hacks and strategies (shiny!) and that just feels like a waste of time and money because you’re not getting the results you want.

Maybe you feel scattered and unsure of the right steps to take to grow your current business. It’s hard to admit you are not very proud of yourself and are questioning your ability to achieve the success you once believed was possible. 

It’s okay. I can help. 

Not only have I been there, but I’ve made it my mission to help entrepreneurs like you move out of STUCK!

Hi, I’m Erika Matos. 

I am a spiritual teacher helping women entrepreneurs who don’t feel completely successful in life and are sick and tired of feeling stressed and unhappy no matter what they have achieved.

They fear the life they desire is not really possible and that the ongoing feeling of frustration, unfulfillment, and dissatisfaction is permanent regardless of how much law of attraction they practice and believe in.

Through mindset coaching and energy healing, I help them gain confidence in themselves and teach them to navigate and manage their thoughts and emotions so they can create the joyful, fulfilling life they’ve always wanted.

My journey:

I’ve been on this journey for almost 20 years – almost like a PHD in self-awareness and self-management. 

I remember when the anxiety attacks started. When I hung out with friends, I felt threatened and unsafe. As a 20-year-old at the time, I didn’t think much of it as I could dismiss the feelings and the thoughts pretty quickly. But then it quickly escalated into panic attacks, and I was losing control quickly. These were more vicious and would last longer. It wasn’t long before I believed that everyone was trying to hurt me (family, friends, co-workers, strangers). I felt suffocated by the pending doom that awaited me every second. My behavior started changing dramatically and after one episode of incoherently screaming at entities no one could see but me, I was hospitalized.

I was diagnosed schizophrenic at 21, and the doctors gave me no hope of living a normal life. It was up to me to put myself back together and rise above that circumstance and others’ opinions of what my life would turn out to be. 

According to the so-called “experts”, I was supposed to be mentally disabled, heavily medicated, living permanently between anxiety attacks and panic attacks, and never achieving anything worthwhile. 

“I’m irreparably broken”

I cried. I cried harder than I ever have in my entire life. How did this even happen?

In an instant, I went from being a normal, happy, fun, full-of-life 21-year-old, to a crazy dysfunctional mess who couldn’t get her act together. It felt like my life was over. I was quickly losing hope. 

Yet, something inside me KNEW I wasn’t a failure; I wasn’t “less than”.

The problem was I didn’t know where to start when fear dominated every second of my everyday life. 

Where do I even start? 

Then I started noticing that, from time-to-time, I would experience relief. My mind would go from a living hell to a deeply peaceful heaven. To this day, I cannot explain what triggered this occasional bliss or why it happened, but it was the sliver of hope I needed. 

I knew that in order to make the smallest dent, I had to focus on the bits of peace. They felt like the crumbs back to the land of “normal”.

This was the most difficult part. 

There was zero proof that I could reclaim control of my thoughts and  feelings so I could function “normally”. I had to make a way for myself where there seemed to be no way. 

Desmond Tutu wisely said that “there is only one way to eat an elephant: a bite at a time.”

And so the journey began…

I started taking moment-by-moment steps towards my elusive inner peace. 

It was me trying to achieve the “impossible”.

The second of peace eventually turned into minutes of peace and then became hours of peace. I knew I was on to something.

Could I keep this going WITHOUT meds? I hated taking the prescribed pills. They made me numb to life. Yes, they reduced the severity of my symptoms, but they took away my zest for life. They reduced me to a barely-functioning zombie that slept most of the day besides the occasional meal. The doctors just kept increasing my dosage. I wanted out!

One day, without telling anyone, I decided to start reducing the dose. I was terrified that I was compromising my progress. I was scared of the backlash from my family and friends. And, still, I decided to go for it anyway. 

Instead of focusing on numbing out, I started to practice mindfulness and meditation. Shortly, I began journaling. Switched to a healthier diet. Before I knew it, I felt more in control of myself. 

A whole lifestyle change soon followed. 

Fast forward to six months (ONLY six months) I had weaned myself off all anti-psychotic meds.

That was the first BIG win! It took a little while longer to feel like I could get back to being social. 

Within the following year, the change in me was very noticeable. My inner circle could hardly believe that I had come back from such a dark place. Needless to say the doctors were speechless. I was SO proud of myself. 

Somehow I knew that, through my efforts, I had just been given a new lease in life. I was ready to go all-in and full-out! I wanted to set an example of what was possible with the power of the human spirit.

After that diagnosis, and with my newfound mental strength in place, I went on to graduate college with high honors, I had a successful corporate career as an accountant, I moved cross-country from Florida to California, quit accounting to build my first business as a Pilates instructor, and the journey didn’t stop there. I wanted to give more.

It didn’t matter what challenges I took on, all my mindfulness skills have been my saving grace. In my entrepreneurial journey, they made me resilient and masterful dealing with fear. Self-awareness became my superpower!

In random conversations, I’d notice that others would be stuck in a make-believe-scenarios I could quickly help them out of. As they spoke, I could spot the limiting story and help them see it for themselves and how to move past it. 

“Hmm” I thought “I wonder if I should teach this to others?”. Following that thought and the inspiration behind it, I started “testing out” my ability to coach others out of fear and into confidence rooted in self-awareness. Turns out, that is my purpose. 

The rebellious act of refusing to be labeled as a “reject of society” put me on my path and was, in hindsight, the greatest gift of my life.

My very life was dependent on me learning to lovingly navigate my mind and my fears in an easy, supportive way. 

Developing the skills I now have to take me from struggling, to surviving, to now thriving. They are meant to be shared and help others, not just me. 

I learned that, if I mastered my thoughts and feelings, I could create the external reality I wanted. I called the shots.

And that’s what I teach my clients to do. 

I know exactly what it’s like to be crippled with fear and constantly hear “I’m not good enough” from within.

I know first hand what it’s like to not feel worthy or capable of the most basic human functions.

I also know that, in spite of severe fear breathing down my neck, success is possible. 

And against the odds, I showed up and did it my way.

One thing I know for sure: Your mind can be your greatest ally or your worst enemy.

This is my purpose. It’s the air that I breathe. It’s my service to a Higher Power. 

Today, I get to help amazing women find their resilience and strength as they dare to pursue a new and fulfilling entrepreneurial path. 

I love my work as a spiritual teacher and mindset coach, and every day I’m thankful for the opportunities I have to make a tangible difference in my clients’ lives. 

And frankly, being healthy, happy, free, and completely in control of my own path feels pretty darn great too… 

I would love to hear from you! To learn more about how I can help you find your inner Wonder Woman, check out my “Bust Out of Stuck” Breakthrough Session Page or send me an email: erika@thefeelgoodshift.com.

Your business was supposed to be a source of freedom, ease and grace…

Instead it has become the very shackles you were trying to escape. 

Now you are running ragged, tired, sleep deprived, praying to the coffee gods to get you through each day, watching your health and your happiness slip through the cracks of the never-ending tasks and to-do lists for your business. 

You are spending hours following the latest tips, hacks, and strategies (squirrel!) and that just feels like a hamster wheel to nowhere with little or no results in sight. Which one is right anyways?!

You feel scattered and overwhelmed! There’s so much to do and it’s hard to figure out what to REALLY focus on, so you just keep throwing spaghetti at the wall hoping something sticks. (Is crossing-fingers an actual plan?)

Even worse, because your burned-out-self is constantly obsessing on how to make this work, you don’t have any mental space left for family, friends, or fun. 

You are sick and tired of feeling like you can’t get it together no matter how much meditating, affirming, crystal-holding, law-of-attracting, tarot reading, or energy healing you’ve already done.

This is not what you signed up for!

The dream you’ve worked so hard for has become a nightmare, Freddy Krueger might be coming for you any second now… 

You’re questioning why you started in the first place and feeling like maybe you’re not cut out for this. Sadly, you’re beginning to feel the level of success you believed was possible is just not meant for you…

You’re frustrated and overwhelmed, but you know there has to be another way. You just need to break through!

There’s a blindspot you’re not addressing. But, WHAT IS IT?

You can find your path again minus the burnout and stress. 

Moving out of that mess requires some help. 

What if this constant struggle wasn’t an issue anymore?

What would that feel like?

Imagine:

You’re taking focused steps everyday, trusting that you’re on the right track to grow your business, feeling confident in your ability to be successful and be the leader you know you truly are.

You have an action-packed calendar that supports your self-care, your business, and your personal life equally so your social life has a pulse again. 

You’re showing up powerfully and intentionally without depleting yourself, motivated and excited again to run that business!

Remember what it felt like when you started?

Fresh. Passionate. Full of hope and optimism. Ready to rumble!

Your business can totally light you up again!

Underneath it all, you deeply care about making an impact in the lives of others and being an agent for positive change. The success you imagined is possible. 

You are ready to receive your much-needed breakthrough and step-by-step guidance towards rapid momentum.

It’s time to get to the other side of that murky head space and cut through the stress and the chaos. 

Do any of these sound true for you?

1. You’re not loving your business and you’re worried about having to go back to being an employee if things don’t change – URGH. 
2. You are spending hours following the latest tips, hacks and strategies (shiny!) and that just feels like a waste of time and money because you’re not getting the results you want
3. Your daily business routine feels scattered and overwhelming and you’re not very proud of yourself or the growth of your current business. 
4. Your schedule doesn’t have any room for family, friends, or fun, and let’s face it, you are barely taking care of your burned-out-self either. 
5. You’re questioning why you started in the first place and feeling like maybe you’re not cut out for this, or maybe, success is just not meant for you.

Not only have I been there, but I’ve made it my mission to help entrepreneurs like you move out of STUCK!

I am a spiritual teacher helping women entrepreneurs who feel burned out, confused, and overwhelmed by their business. I help you find your inner peace, flow, and excitement again so you can continue creating the impact you’ve always wanted without sacrificing your faith, health, relationships, or joy.

“What will happen after working with me in Bust Out of Stuck?”

• Know exactly why the small tasks feel like burdens and have a response plan in place so dreading the business calendar and to-do lists becomes a thing of the past. 
• Create your ideal daily business routine with the right priorities in place that leaves you feeling productive, supported, and proud of yourself – so you can start getting results!
• Design your self-care “musts” to ensure your schedule has plenty of room for leisure and play so you can take care of yourself properly as well as your loved ones.
• Receive spiritual healing and grounding so you can easily go from feeling frustrated and overwhelmed to feeling empowered, peaceful, and ready to take on (and enjoy) growing your business again.
• Have your business and life feel like they are loving you back HARD and helping you become the best version of you. 

What’s included in this program:

“Your Current Hamster Wheel” Initial Assessment: This questionnaire asks key questions about your current business, personal challenges, as well as beliefs. It helps me have a better understanding of your individual situation so I can better support you during our session. It helps us make the most of our time together. 

“Bust Out of Stuck” – 90-Minute Zoom Call: Based on your responses to the Initial Assessment, we will discuss the 3 main areas keeping you stuck. You’ll get clarity on why the burnout and overwhelm remain present and what steps to take to finally move you forward. We’ll address them both practically and energetically to get you fast results.

• Session Recording will be provided. 

“Stay Unstuck” Personalized Homework Assignment: Your homework is assigned on an individual basis based on your session. As you implement the steps recommended during the call and observe the shifts as they happen, the results are even more powerful and longer-lasting. Plus, having accountability is a fabulous support to make sure you move forward. 

The Week Later – 30-Minute Follow Up Zoom Call: A week later we’ll check in to see how you’re doing mentally and emotionally. We’ll adjust your plan as needed so you have exactly what you need (no fluff). You’ll leave the session feeling ready to tackle all those tasks with your new superpowers activated and clear on the next steps to take. 

You can finally transform your business from one that feels like a heavy burden into one that feels fun, supportive, focused, and totally doable.

You can reignite your passion and purpose as a soul-centered entrepreneur and see your business grow sustainably by working smarter, not harder. 

And I can help you tap into your inner Wonder Woman, so you can continue creating the impact you’ve always wanted.

Investment: $297USD 

Are you interested in working with me? Excellent! 

Here’s what to do next:

Step 1. Make your payment here: https://app.moonclerk.com/pay/3yxyaxlqaibx

Step 2. Within 24 hours of making your payment, you’ll receive an email from me with your Initial Assessment and instructions for booking your session. 

Step 3. Then we’ll hold your session at the appointed time, and get you started on finding the excitement in fulfilling your life purpose again!

Have questions? Email me! info@thefeelgoodshift.com 

TESTIMONIALS: 

“Before my session with Erika, I was in a business and niche that felt exhaustive. I wasn’t sure if I should go back to work for the time being or re-think my niche and who I truly wanted to serve and how… but that all changed in the 90 minutes with her! After our session, I felt truly heard and energized with the information she provided me about my ideal client, my energy and where I would best thrive. This was a LIFE-CHANGING experience! Thanks so much Erika!!!”  

-Rochelle Ford-Wilson

“Before our session, I was feeling lost in the voice and tone that I should use to engage with my audience, and even what audience I was speaking to. 

I felt like I connected with her before even truly engaging with her, just by her post! 

During our session I felt like I was uncovered and naked, in the best way ever. I felt as though everything that I have ever thought about myself, was brought to the surface and it completely empowered me to make a shift in my work and further pursue my passions with more alignment. 

Erika’s work is different from any other coach/healer that I’ve worked with as she was able to read my energy, into ME. She told me things about myself that I knew and resonated with me, made me laugh because of how honest and accurate she was! I also feel like we covered so much in a short amount of time! 

I feel totally empowered to move forward in my business, and to actively pursue my dreams in full alignment with my own self. 

I’m feeling ready to take action and to express myself in a way that I once was so comfortable with, but have hidden due to fear of judgement. 

I have already recommended one of my dear friends, a fellow health coach, to set up a call with Erika, but I also feel like any entrepreneur or anyone who is feeling lost in their passion or finding their own voice would greatly benefit. 

Thank you, Erika!” 

-Devandy Walbridge, LSW, CHC

“I loved connecting with Erika.  What compelled me to speak with her at first is her lineage of medicine women and energy healers. In a time where we’re discovering that being authentic is so needed in relationships and business, it is  refreshing to take the time to learn about myself. And be supported by a person who can see what is stopping you from being that to the fullest. Erika is really really good at this. She pinpointed areas that I can grow amazingly into and tips to get there as well as my biggest block and a detail about my relationship that was so insightful. She is a force. This call felt beautiful.”

-Amanda Neill

“Having had the chance to work with Erika has truly been life changing for me, in so many different ways! I have had so many aha moments, I have grown so much and my life has truly changed to the better.

I have had many aha moments from our work together, most of them equally great and important to me and my growth, most of them were takeaways that were unexpected and I would never have had without Erika pointing them out to me or getting me to the point of realization.

I love the energy and enthusiasm that Erika brings to each session, as well as the clarity and the ease of emotions. Erika has a way to make everything sound and feel doable and even easily so. She is authentic, real and straight forward, she sees and knows things that can be totally unexpected and puts it all out there, and instead of quick fixes she has helped me to permanent changes and growth.

Having had the chance to work with Erika has really meant the world to me. I have benefited from our sessions in so many ways. She has helped me get through and over things and situations I thought were unchangeable. She has helped me see that nothing is permanent and that changes can always be made. Our work together so far has made me start feeling the inner peace I have searched for for years, I have started feeling hopeful about the future again and even looking forward to what is to come. She has helped me gain trust in the universe and that there is always someone/something out there that has got my back. Through our work I have gained confidence I had long lost, belief in myself and ability to approach different situations and people from a place of strength and empowerment. 

I would without a doubt recommend Erika and her services to basically anyone I’d feel being ready for taking the next step in life, ready for incredible personal growth and change, for clarity and focus, anyone ready to start feeling empowered, strong and in charge of their own life. She comes with an incredible energy working on all levels and I believe anyone would gain from a session/working with her.

As I said, my life has truly changed after working with her and I can’t wait to continue that journey. Thank you Erika, you have made a tremendous difference in my life and I am forever grateful for you and your work.”

-Gubjorg Hakonardottir

“Working with Erika was a WOW experience.

As a coach and mentor myself, I believe we need that support for us too. But also, that you need a different kind of coach or support for specific areas or projects in your life.  Energy workers are part of that support. They have become key in my spiritual development. However, like in every other field, you have the real deal and the not so reliable.

To be honest, I booked her because she seems approachable! I was expecting a quick reading or feedback and then straight to business, SO WRONG.

At the moment I started talking with Erika, she was like an old time friend, open, humble and super honest.

The entire session was about ME (thank you). I got a lot of really good insight and guidance.

I’m redefining my business to suit me 100% and the conversation was a great experience to align my thoughts and path, with details! I signed for a more in-depth experience and loved it as well, same approach and dedication.

Erika is a blessed person, genuine and loving soul to follow for sure.”

-Maribel Colon

Have questions? Email me! info@thefeelgoodshift.com